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Julie Dostal is a registered dietitian and certified diabetes educator with more than 20 years? experience in teaching people how to eat smart. Julie has counseled people with diabetes,
high cholesterol, disordered eating, high blood pressure, prediabetes, sports nutrition,
and weight issues.

Julie received a Bachelor of Science in Food and Nutrition?Dietetics from Iowa State University and
a Master of Science in Instructional Design and Technology from Illinois State University. Julie has
taught nutrition at Illinois Central College. She is registered with the American Dietetic Association and
licensed to practice in Illinois. She is a member of the American Association of Diabetes Educators,
Illinois Dietetic Association, Academy of Nutrition and Dietetics and International Association of Eating Disorder Professionals.

How can she help you?
Call Julie Dostal, Registered Dietitian and Certified Diabetes Educator at
(309) 830-0711 to schedule your meeting today.

5 Reasons Why You Need Nutrition Counseling

?If you are among the two out of three Americans who does not smoke or drink excessively, your choice of diet can influence your
long-term heath prospects more than any other action you might take.?

Surgeon General?s Report on Nutrition and Health

  1. What you eat matters. Your food choices impact your health. According to the World Health Organization (WHO), most chronic disease is preventable.  Don?t feel guilty, but be aware that your overall food choices can reduce or increase your health risk.
  2. Save money.  Reduce your costs for office visits and medications.
  3. Save time.  Get products and use approaches that are supported by scientific evidence and will create the benefits you want and expect.
  4. Get energy.  Better food choices help fuel  you both mentally and physically to meet the challenges of daily life.
  5. Smart eating is an investment in yourself today and your future tomorrow. Know how you can create a foundation of healthy foods in your meals and snacks.

?We could do a great deal to help the American health care system. Diet and exercise are the most cost-effective ways of doing it.?
Dr. Antonio Gotto, the former president of the American Heart Association


Services Offered


Julie Dostal, MS
Registered Dietitian
Certified Diabetes Educator

2401 East Washington, Suite 300C
Bloomington, IL 61704

e Julie@JulieDostalRD.com
p 309 830 0711
f 866 592 3004

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