Susan G. Komen Offers New Year's Resolutions To Help Win The Fight Against Breast Cancer

A new year... a new you!

PEORIA, IL - It's a New Year, and many of us make resolutions and goals for living a healthier life.  Making healthy lifestyle choices is part of Susan G. Komen's Breast Self-awareness message-- that includes resources and suggestions to help with maintaining a healthy body weight, healthy diet, limiting alcohol intake, physical activity, and not smoking.  These healthy behaviors may improve breast cancer survival and may help protect against other cancers and diseases, too.

Beyond these healthy behaviors, it is important for those who have been diagnosed to have a healthy mind,  for as you can imagine, a breast cancer diagnosis can lead to stress, fears, and concerns.  Joining me now with information to help is my friend, Katie Parker, from the Komen Memorial Chapter.

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