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Cooking Matters: Strawberry Feta Bruschetta

OSF St. Francis Medical Center dietitian Ashley Simper joins Donnie with a healthy recipe.

Strawberry Feta Bruschetta

This light, refreshing appetizer is perfect for spring or summer cookouts!

 

Ingredients

2 small baguettes (7 ounces each)

cup finely diced red onion

cup Feta cheese

1 cup finely diced strawberries

1 teaspoon chopped fresh mint

1 Tablespoon honey

 

Directions

  1. Preheat oven to 375F.  Cut bread diagonally into sixteen 1 inch slices. Arrange on baking sheet.  Bake 4-5 minutes on each side or until golden brown.
  2. In a medium bowl, combine red onion, Feta cheese, strawberries, and mint.  Toss gently. 
  3. Spoon strawberry mixture onto toasted baguette slices.  Drizzle with honey.  Serve immediately.

 

Serves 16

 

Nutrition Information

Per 1 slice

Calories:  79

Total Fat:  1 g   

   Saturated Fat:  0 g

Sodium:  170 mg

Total Carbohydrate:  15 g

   Dietary Fiber:  1 g

Protein:  2 g

 

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