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Healthy Living Expo

Blending mind, body, and spirit

People looking for a little longevity or just some helpful diet hints made their way to downtown Peoria.

The first Healthy Living Expo took place today at the Gateway Building.

Health, fitness, and holistic living were on the agenda… trying to blend the mental, emotional, and the physical into a healthy lifestyle.

With Illinois having a high obesity rate, organizers say the goal for everyone is to maximize their health potential.

"There’s a lot of cost and health related things associated with that. We want to be able to connect the community, on a community wide basis, with the healthcare providers” says Agbara Bryson of the New Millennium Institute.

Organizers say, no matter who you are, there are always improvements that people can make to improve your lifestyle and overall health.

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