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The Kid's Doctor - Healthy Lunches

<br>Government funded school lunches will offer more fruit and vegetables and less fat on their lunch plates starting next September.


Government funded school lunches will offer more fruit and vegetables and less fat on their lunch plates starting next September.

New guidelines by the U.S. Department of Agriculture (USDA)   were announced Wednesday when First Lady Michelle Obama, and Agriculture Secretary Tom Vilsack, visited with elementary students.

"Improving the quality of the school meals is a critical step in building a healthy future for our kids," said Vilsack. "When it comes to our children, we must do everything possible to provide them the nutrition they need to be healthy, active and ready to face the future - today we take an important step towards that goal."

It's been more than 15 years since the school lunch program has had an overhaul. The changes will affect over 32 million kids who eat at school. The new regulations will be phased in over the next three years, starting in the fall.

Under the new regulations, schools will be required to offer fruits and vegetables every day, increase the amount of whole-grain foods and reduce the sodium and fats in the foods served. Schools will also be required to offer only fat-free or low-fat milk. In addition, the menus will pay attention to portion sizes to make sure children receive calories appropriate to their age, according to Kevin Concannon, USDA under secretary for food, nutrition and consumer services.

The new requirements are part of the Healthy, Hunger-Free Kids Act signed into law last year by President Barack Obama and championed by the First Lady Michelle Obama as part of her Let's Move! campaign.
"As parents, we try to prepare decent meals, limit how much junk food our kids eat, and ensure they have a reasonably balanced diet," Mrs. Obama said. "And when we're putting in all that effort the last thing we want is for our hard work to be undone each day in the school cafeteria."

The new guidelines apply to lunches that are subsidized by the federal government. The government will help school districts pay for some of the increased costs. Schools will receive an additional 6 cents per meal in federal funding. The overall cost to implement the changes is expected to be about $3.2 billion. To help with the costs, Concannon said schools will have more flexibility in how the program is administered. Students, for example, will be allowed to pick and choose more items as they move through the line, rather than getting a plate served to them.

Some of the changes will take place as soon as this September; others will be phased in over time. The subsidized meals are served as free and low-cost meals to low-income children. The 2010 law will also extend to nutrition standards of other foods, sold in schools, that aren't subsidized by the federal government. Included will be "a la carte" foods on the lunch line and snacks in vending machines. Those standards will be written separately and have not yet been proposed by the department.

Wendy Weyer, director of nutrition services for Seattle Public Schools, said her district is already complying with many of the new USDA standards, and taking other steps, such as having partnerships with local farmers and planting school gardens. "Seattle has been very progressive with changing the way we offer meals, offering fruits and vegetables every day, as well as whole grain-rich foods," she said.

Weyer said the biggest challenge is reducing sodium content, "while keeping the meals palatable for our students."

Statistics show that about 17 percent of U.S. children and teenagers are obese, according to the Centers for Disease Control and Prevention. The new standards are aimed at providing a higher nutritional content as well as a variety of healthier choices.

"We strongly support the regulations," said Diane Pratt-Heavner, spokeswoman for the Maryland-based School Nutrition Association. "The new nutrition standards for school meals are great news for kids." Pratt-Heavner said parents will play an important role in supporting the new standards.  "We all have to work to get the kids to make these healthier choices," she said. "Students are more apt to pick up a fruit or vegetable in the lunch line if they have been introduced to those foods at home."

Vilsack said food companies are reformulating many of the foods they sell to schools in anticipation of the changes. "The food industry is already responding," he said. "This is a movement that has started, it's gaining momentum."

The new standards did not come easily. Congress last year blocked the Agriculture Department from making some of the desired changes, including limiting french-fries and pizzas. Conservatives in Congress called the guidelines an overreach and said the government shouldn't tell children what to eat. School districts also objected to some of the requirements, saying they go too far and would cost too much.

Some schools are already making voluntary changes in their menus, but others still serve children meals high in fat, calories and sodium.  The guidelines are designed to combat childhood obesity and are based on 2009 recommendations by the Institute of Medicine, the health arm of the National Academy of Sciences.

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