Mom Hacks: Finding your Zen with kid yoga!

Mom Hacks

(WMBD) — Inhale and exhale! It’s time to find you and your kid’s Zen with yoga.

In this week’s Mom Hacks, we visited Yoga Projekt in Peoria Heights. Owner Betsy Criss shows us three simple poses you can do with your child to unwind and relax.

Check out the extended version below:

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