Fall Harvest Bowls with Maple Dijon Dressing
The perfect way to bring fall flavors to your table!

One 10 oz package of frozen butternut squash
One 10 oz package of frozen sweet potato
4 cups Brussels sprouts, sliced into thirds lengthwise
¾ cup thinly sliced red onion
4 smoked apple chicken sausages, chopped
1 Tablespoon olive oil
2 cloves garlic, minced
1 teaspoon ground thyme
1/4 teaspoon ground black pepper
4 cups cooked brown rice
1 cup unsalted chopped pecans

2 Tablespoons olive oil
2 Tablespoons Dijon mustard
1 Tablespoon pure maple syrup


  1. Preheat oven to 400 and line a large baking sheet with parchment paper.
  2. Add butternut squash, sweet potato, brussels sprouts, red onion, chicken
    sausage, olive oil, garlic, thyme, and black pepper to a large bowl. Stir to combine then pour onto prepared
    baking sheet. Roast for 30 minutes.
  3. Combine ingredients for the dressing in a small bowl or mason jar by stirring or shaking.
  4. Build your bowl by topping ½ cup of rice with the vegetable and chicken sausage mixture,
    pecans, and Dijon dressing.

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