PEORIA, Ill. — Studies show that the presence of safe animals can lower stress and cortisol levels, so even with the laughs and selfies, your body will thank you when it’s over.
Goats + Yoga by Willow City Farm is an exciting way to practice yoga while hanging out with some adorable goats (and lambs, and even a cow or two)! You’ll practice “barnyard poses” like cow, rooster, climbing goat, downward dog, etc, while our furry friends hang out with you, or even walk all over you.
If you’re interested in booking an event or learning more information, you can head to their website: https://www.willowcityfarm.com/
Or to Faith’s page to learn more about her yoga classes: https://www.jaxyogasquad.com/