Prep Sports Recap for Dec. 8, 2022

As Valentine’s Day approaches, here are some of the best tunes to embrace any situation, whether it’s starry-eyed romance or empowering self-love.

Now is the perfect time to plan lawn and garden projects. Our DIY expert provides tips for getting your property ready for spring.

If you are trying to strengthen the muscles in your shoulders and upper back, the lat pulldown is one of the best exercises to perform.

Rubber hex dumbbell sets are important pieces of workout equipment because they allow you to perform multiple, different styles of lifting and training.

​​One of Pilates’ most attractive features is that it doesn’t require bulky machines like those used in weight-lifting or cardio.

Massage guns are a self-myofascial release tool, but you can use them to focus tightly on specific areas, unlike the popular foam roller.

Traditional mouthwashes contain harsh ingredients and even chemicals that could potentially be harmful.

An anti-chafe balm helps reduce chafing on the body by lubricating the skin to prevent friction.

Applying a body moisturizer on a daily basis can give your skin what it needs for regeneration and nourishment.

Collagen is a protein found in almost one-third of all of the cells in your body.

Sleep masks are a highly effective product that people use to achieve a good night’s rest, both at home and on-the-go.

If you’re looking for something unique for your special someone this year, think outside the chocolate box with these nontraditional Valentine’s Day gifts.

If you want to get your devices as clean as possible, here are the best screen-cleaning wipes, sprays and other products to eliminate dirt and germs.

Multi-grip pull-up bars promote a wide range of upper body exercises, as you can modify your grip in order to target various muscle groups.

The best place to start to build up while slimming down is with a set of dumbbells.

A good foam roller can help relieve muscle tension, muscle soreness and inflammation from your body.

Matcha tea is packed with antioxidants, a boost of caffeine and calming qualities. Read on to find the best matcha powder you can order online.

Despite its rather harsh-sounding name, hyaluronic acid serum is incredibly gentle on the skin, delivering moisture instead of stripping it out.

Both hyaluronic acid and vitamin C are naturally occurring and reduce signs of aging in the skin. When used together, the anti-aging benefits are amplified.

Hot rollers do less damage to your hair and require much less effort than curling irons

Biotin is known for helping improve the growth and overall health of hair, skin and nails.

Many of us do not have the time to prepare or purchase traditional meals three times a day. This is why many people turn to meal replacement bars.

If you know where to look and have the right equipment, you just might be able to catch a glimpse of the green comet this week.

With their minimal, often single-ingredient formulas, The Ordinary and The Inkey List both provide an affordable way to get skin care tailored to your concern.

Ice fishing is a sport of patience and uncertainty. With an ice fishing camera, you can all but eliminate the uncertainty and closely observe your prey.

Getting stranded can happen any time but is likelier in winter, when road conditions and visibility are at their worst.

By harnessing the tangy, mouthwatering citrus flavor and mastering a few recipe swaps, you can enjoy summer flavors even on the darkest winter days.

Workout gloves come in a variety of styles. Some have a minimalist design with a slim build and open back.

Whatever type of weight bench you prefer, there are many things to consider when choosing one, including the weight limit.

Compression arch supports fit snugly enough around your arches to help improve blood flow through your foot.

Ginger has long been a part of the natural medicine team, as it is a plant with powerful medicinal properties. We list the best ginger supplements.

It can be tough to decide which echinacea supplement to buy, especially when it’s your first time buying.

There are some great products out there to help you test blood pressure properly and read results correctly.

Hair loss is very common and completely normal. Rather than simply accepting it as an inevitability, you may want to try hair regrowth shampoo.

If your hair hasn’t been looking full lately, it may be time to consider a hair regrowth conditioner. Check out the best hair regrowth conditioner.

Exfoliating was once considered off limits for those with sensitive skin. However, that is no longer the case. Read on to find the best exfoliator for you.

The best AI products are ones that make your life easier or more enjoyable without increased effort on your part.

Nowadays, most people spend the majority of their time looking at a screen. Taking a screen break is a good way to reduce eye fatigue.

With hair clips, you can easily keep hair out of your way without as much breakage. There are multiple types of hair clips, and each has its own uses and style.

Hiking sandals let you enjoy an outdoor adventure on a warm day, no matter the elements or obstacles.

Eyelid scrubs are a convenient way to wash away irritants that have collected along your lash line. There are a variety of eyelid scrubs to consider.

Shooting pain that radiates down the legs from the lower back is associated with sciatica and can be debilitating.

When it’s time for cardio, you could hit the track or settle for some rowing. Rowing offers a full-body workout that’s low impact, but extremely effective.

Stationary bikes are a great way to get your cardio workout in, as they help you stay engaged and motivated during your fitness routine.

In recent years there has been a growing conversation surrounding the benefits of colon cleanses. To learn more about colon cleanse systems, keep reading.

Stress balls can provide a helpful and effective way to reduce stress, soothe a distracted mind and aid in physical therapy.

A good kids’ multivitamin can help bridge the gap and supplement your child’s diet to ensure they receive essential nutrients.

Hair serums are an excellent product to incorporate into your hair care regimen.

Whether you want to control frizz, boost shine, reduce tangles, enhance texture or protect against damage, you’re sure to find a hair serum to meet your goals.

With a hydrating super serum, you can deliver intense hydration to heal and nourish your skin.